My friend commented in a previous blog that blueberries are also extremely beneficial to our health because of their anti-oxidants. I'd heard that before too, and even as I was reading the article, I wondered why they left off blueberries. After her comment, I vowed to add blueberries to my new superfruit regime.
By the way, here's the original blog entry: http://frannie.typepad.com/blog/2008/10/the-superfruits.html.
So, tonight I was in Publix, on a quest for blueberries. I found them but was shocked to see that they are $3.99 for a little bitty container. Even more surprising was the marketing sign that said, "Surprisingly low price." My goodness, how much are blueberries regularly priced? Frozen blueberries were also pricey. I ended up getting a bag of frozen blueberries for about $4. I hope they taste good.
Man, eating healthy is expensive!