About a month ago, at the encouragement of my cosmetologist, I started taking Kyo-Green daily - it's powdered greens that comes in a bottle and is chock full of healthy stuff from both the land and sea. (Sounds yummy, doesn't it?) Elisabeth has talked about it for a long time and, in fact, about 4 years ago I actually bought a bottle, opened it up and thought it smelled too much like hay to even try it. That bottle ended up in the trash, never tasted! Not sure what spurred me on a month ago, except the enthusiasm of Elisabeth! Upon her advice, I mixed it with cold apple juice. Believe it or not, it's tastes refreshing! (Admittedly, I drink it very fast.)
Kyo-Green claims to increase energy and to provide a full serving of greens in just a couple of spoonfuls. Elisabeth calls it "insurance" since most people (me included) don't eat enough green food. So far, I'm convinced! But, ask me in a couple of months when I'm huffing and puffing through the Atlanta half-marathon!